Summer Workshops

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June 12th, 2016 - August 28th, 2016

Peaceful, Centered, Balanced Summer Workshop Series

A 10 week series of workshops designed to relax, rejuvenate and inspire connection with your inner peace. The various techniques facilitated by expert, certified instructors will incorporate practices to synchronize your body, mind, and heart. Choose individual workshop dates that fit into your busy schedule or treat yourself to the entire series. Experience the rugged beauty of Diamond Peak and leave feeling refreshed, centered, and balanced. Workshops are open to everyone - no experience necessary. Wear sunscreen, dress in comfortable layers, bring a yoga mat, water, blanket, and optional eye mask for Gong Immersion.

Workshops include: 

  • Gong Immersion
  • Tai Chi
  • Co-op Yoga
  • Restorative Yoga
  • Pilates Mat

Days/Times: Sundays, June 12 - August 28, 2016 from 12:30 - 1:30 pm

Full Workshop Series Pricing: $315 or $250 w/IVGID Pass or Rec Center Membership, $200 - 55+ w/IVGID or Student w/valid 2015/2016 student ID

Individual Workshop Pricing: $38 or $30 w/IVGID Pass or Rec Center Membership, $25 - 55+ w/IVGID pass or Students w/valid 2015/2016 student ID

Gong Immersion Sacred Sounds - Suzy Husted
Unwind in relaxing sound waves inviting you to drift in and out of a deepmeditative state. Gong Immersion has been known to provide healing and relief from pain, stress and emotional imbalance. Every session is unique and each experience is individualized. Dates: 6/12 & 7/10, Diamond Peak Base Lodge Deck, 12:30pm

Tai Chi—Paul De Luca
Join us for an hour of Tai Chi. No previous experience is necessary to enjoy this class built on fluid, balanced movement. Tai chi is known to reduce stress and anxiety while improving balance and flexibility. Dates: 6/26 & 8/14, Diamond Peak Base Lodge Deck, 12:30pm 

Co-Op Yoga - Robin Elley
Engage in this vibrant, rewarding practice exploring trust, relationship building and play. Hands-on therapeutic tandem postures will be introduced involving body weight support for increased strength, flexibility and relaxation. Singles and couples welcome. Come with a friendly open mind and playful spirit. Dates: 7/17, Rec Center “Backyard”, 12:30pm, 8/21, Diamond Peak Base Lodge Deck, 12:30pm

Restorative Yoga - Deborah Scarborough
Dive deeper into the experience of Classical Yoga through the practice of mudra, mantra, pranayama, physical postures and meditation. Each class will bemeticulously designed to promote awareness, surrender, restoration and relaxation of body and mind. Dates: 7/24, 8/7 & 8/28 Diamond Peak Base Lodge Deck, 12:30pm

Pilates Mat - Peggy Patterson
Experience how Mat Pilates improves balance, coordination, core integration, stability of major joints and flexibility of major muscle groups by using thefundamental and core work of Pilates Mat; balance and release work on a foam roller, functional strength of light resistance training. Date: 7/31 Diamond Peak Base Lodge Deck, 12:30pm

For registration or more information please visit the Incline Village Recreation Center, 980 Incline Way, or call (775) 832-1310.